Crossfit Wallingford Post author:CFW Post published:November 29, 2016 Post category:WOD Tuesday 11/29/16 Skill: Toes to Bar Strength: Bench Press 5×5 50%, 3×3 75%, 3×1 85% 10 rounds: 3 Dips 6 Toes to Bar 9 Wall Balls Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like Crossfit Wallingford January 23, 2017 Crossfit Wallingford December 5, 2016 Friday, March 15, 2013 March 15, 2013