Crossfit Wallingford Post author:CFW Post published:December 21, 2016 Post category:WOD December 21, 2016 Skill: Burgner Warm up Snatch – form Strength: None WOD: Running Clock 0-12 1 Power Clean every 40secs @ 12:00 1 Power Snatch every 40secs Followed by 3 Rds 20 Pistols 50ft Farmers Carry Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like Friday, March 8th March 8, 2013 Crossfit Wallingford June 15, 2015 Crossfit Wallingford November 10, 2016