December 25, 2016 – CrossFit Wallingford

Crossfit Wallingford

Post author:CFW
Post published:December 25, 2016
Post category:WOD

December 26, 2016 Skill: Pressing Dip and Drive Time Cap – 6 min Strength: Push Jerk 2x2 @ 70% 3x2 @ 80% WOD: Lumber Jack 20 20 Deadlifts 275/185 400…

New photo from Crossfit Wallingford

Post author:CFW
Post published:December 25, 2016
Post category:Blog

Have a safe a happy holiday. Enjoy your family and friends today! via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU