December 2016 – Page 5 of 8 – CrossFit Wallingford

Crossfit Wallingford

Post author:CFW
Post published:December 12, 2016
Post category:WOD

December 12, 2016 Skill: Squat Therapy Depth and Torso Time Cap – 5 min Strength: Pressing Push Press 5x3 Behind the neck Press 5x3 Time Cap: 15 Min WOD: 20…

Crossfit Wallingford

Post author:CFW
Post published:December 11, 2016
Post category:WOD

CrossFit Wallingford is an official CrossFit with certified coaches, great workouts and great people! Come try a free class and see for yourself

Crossfit Wallingford

Post author:CFW
Post published:December 11, 2016
Post category:WOD

CrossFit Wallingford is an official CrossFit with certified coaches, great workouts and great people! Come try a free class and see for yourself

Crossfit Wallingford

Post author:CFW
Post published:December 11, 2016
Post category:WOD

CrossFit Wallingford is an official CrossFit with certified coaches, great workouts and great people! Come try a free class and see for yourself

Crossfit Wallingford

Post author:CFW
Post published:December 11, 2016
Post category:WOD

CrossFit Wallingford is an official CrossFit with certified coaches, great workouts and great people! Come try a free class and see for yourself

Post author:CFW
Post published:December 10, 2016
Post category:Blog

Team Find Out More: http://ift.tt/2hxaRyx Follow Crossfit Wallingford on Facebook

Crossfit Wallingford

Post author:CFW
Post published:December 9, 2016
Post category:WOD

CrossFit Wallingford is an official CrossFit with certified coaches, great workouts and great people! Come try a free class and see for yourself

Crossfit Wallingford

Post author:CFW
Post published:December 9, 2016
Post category:WOD

CrossFit Wallingford is an official CrossFit with certified coaches, great workouts and great people! Come try a free class and see for yourself

Crossfit Wallingford

Post author:CFW
Post published:December 9, 2016
Post category:WOD

CrossFit Wallingford is an official CrossFit with certified coaches, great workouts and great people! Come try a free class and see for yourself

Crossfit Wallingford

Post author:CFW
Post published:December 9, 2016
Post category:WOD

CrossFit Wallingford is an official CrossFit with certified coaches, great workouts and great people! Come try a free class and see for yourself