New photo from Crossfit Wallingford
CFW offering a New Years deal. Sign up for 3 months and receive 4th month free. Also half price on ramps! If you are waiting for a sign this is…
Crossfit Wallingford
Tuesday 1/3/17 Push Jerk vs. Push Press Strength: EMOM x 10 2 Power Snatch (TNG) + 1 OHS + 1 Snatch WOD 18 Min AMRAP 5 Front Squat (135/85) 10…