New photo from Crossfit Wallingford
It's not the size of the dog in the fight, but the size of the heart in the dog! Members of CFW get it done everyday no matter what and…
Crossfit Wallingford
Thursday 1/5/17 Snatch Work: Hip Drive Strength: Back Squat 10 x 3 (75%) 15 Min AMRAP 7 Power Snatch (95/65) 7 T2B (Modify - K2E) 7 Burpees over Bar Core…