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Crossfit Wallingford
Friday 1/6/17 Strength - Work up to 110% OF WOD DL# 6 Min 5 DL (275 / 205) 10 Wall Balls Rest 30 seconds 6 Min 5 Box Jumps 10…
via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU
Friday 1/6/17 Strength - Work up to 110% OF WOD DL# 6 Min 5 DL (275 / 205) 10 Wall Balls Rest 30 seconds 6 Min 5 Box Jumps 10…