Crossfit Wallingford Post author:CFW Post published:January 16, 2017 Post category:WOD Tuesday 1/17/17 Strength: Pull up Test – 3 x Max Pull ups 7 Rounds: 10 Push Press 5 Muscle Ups/Ring Row 250M Row Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like Crossfit Wallingford December 9, 2014 Crossfit Wallingford September 15, 2016 August 11, 2014
