Crossfit Wallingford
1/19/17 Strength: 10x3 Strict Press (75%) WOD 12 Min: 5 Squat cleans 10 Burpee Box Jumps 50 Double Unders T2B Test - 3 x Max T2B (Modify is K2E)
1/19/17 Strength: 10x3 Strict Press (75%) WOD 12 Min: 5 Squat cleans 10 Burpee Box Jumps 50 Double Unders T2B Test - 3 x Max T2B (Modify is K2E)