Crossfit Wallingford
Monday 1/23/17 Strength Complex: 1 Clean + 2 Jerks (1 Push/1 Split) x 10 For time: 2K Row* *Every minute on the minute 5 burpees
Monday 1/23/17 Strength Complex: 1 Clean + 2 Jerks (1 Push/1 Split) x 10 For time: 2K Row* *Every minute on the minute 5 burpees