Monday
1/23/17
Strength Complex: 1 Clean + 2 Jerks (1 Push/1 Split) x 10
For time:
2K Row*
*Every minute on the minute 5 burpees
Monday
1/23/17
Strength Complex: 1 Clean + 2 Jerks (1 Push/1 Split) x 10
For time:
2K Row*
*Every minute on the minute 5 burpees