Crossfit Wallingford
Thursday 1/26/17 Strength EMOM x 10 3 Back Squats - 2 BTN Press - 1 OHS 12 Mins. 10 WB 10 Ring Rows 10 Ring Push
Thursday 1/26/17 Strength EMOM x 10 3 Back Squats - 2 BTN Press - 1 OHS 12 Mins. 10 WB 10 Ring Rows 10 Ring Push