Crossfit Wallingford Post author:CFW Post published:January 25, 2017 Post category:WOD Thursday 1/26/17 Strength EMOM x 10 3 Back Squats – 2 BTN Press – 1 OHS 12 Mins. 10 WB 10 Ring Rows 10 Ring Push Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like January 28, 2014 January 28, 2014 Crossfit Wallingford March 18, 2015 June 11, 2014