Crossfit Wallingford

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  • Post category:WOD

Friday
1/27/17

20 Min AMRAP
Minutes 1 – 5
5 Power cleans (135/95)
5 Burpees
Minutes 6-10
3 Squat cleans
1 Rope climbs
Minutes 11-15
5 Push Press
10 Pistols/Air Squats
Minutes 16-20
5 OHS
10 T2B