New photo from Crossfit Wallingford
Monday 1/30/17 Strength WOD (All movements are meant to be touch and go) 1 up to 5 (135/95) Power clean/squat clean/front squat/thruster **1 min rest** 5 down to 1 (155/115)…
Monday 1/30/17 Strength WOD (All movements are meant to be touch and go) 1 up to 5 (135/95) Power clean/squat clean/front squat/thruster **1 min rest** 5 down to 1 (155/115)…