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Strength WOD (All movements are meant to be touch and go)

1 up to 5 (135/95)
Power clean/squat clean/front squat/thruster
**1 min rest**
5 down to 1 (155/115)
Power clean/squat clean/front squat/thruster

Sit up Test – Max Sit ups in 60 seconds”
via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU