Crossfit Wallingford
Reminder we are doing guts poker tomorrow instead of team WOD. It will be the first Saturday each month and isn't a team workout. Everyone brings a dollar to put…
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Friday February 3, 2017 Skill – None Strength – Back Squat 60%@ 5 reps 75%@ 1 rep 60%@ 5 reps 75%@ 1 rep 60%@ 5 reps 75%@ 1 rep Time…
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New photo from Crossfit Wallingford
via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU
New photo from Crossfit Wallingford
via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU
New photo from Crossfit Wallingford
via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU
New photo from Crossfit Wallingford
via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU
New photo from Crossfit Wallingford
via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU
New photo from Crossfit Wallingford
via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU
Crossfit Wallingford
CFW teens working hard!! What do you do in the off season? These kids are ready!