New photo from Crossfit Wallingford
February 9, 2017 Skill: OH Squat Bar position and Squat Time Cap: 5 min Strength: 8 min EMOM 1 Hang Snatch + 1 Power Snatch + 2 OH Squat WOD:…
February 9, 2017 Skill: OH Squat Bar position and Squat Time Cap: 5 min Strength: 8 min EMOM 1 Hang Snatch + 1 Power Snatch + 2 OH Squat WOD:…