New photo from Crossfit Wallingford
via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU
New photo from Crossfit Wallingford
via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU
Crossfit Wallingford
February 1, 2017 ***Happy four year Anniversary*** Skill: Squat Therapy (Depth position) **5 Min cap** Strength/skill: Snatch -burgener warm up (w/barbell) -foot and hand position -snatch balance **5 min cap**…