WOD for Monday, February 4, 2013 Post author:Rob Villano Post published:February 4, 2013 Post category:Blog / WOD 21/18/15/12/9/6/3 Kettlebell swing Ball slams Toes to bar Tags: WOD Read more articles Previous PostWOD for Saturday, February 2, 2013 You Might Also Like New photo from Crossfit Wallingford September 13, 2016 New photo from Crossfit Wallingford February 22, 2016 New photo from Crossfit Wallingford January 5, 2015