WOD for Wednesday, February 13, 2013 Post author:Rob Villano Post published:February 13, 2013 Post category:WOD Skill: Snatch Strength: Overhead Squat 6×2 7 min AMRAP: 7 Front Squat (135/95) 14 Burpees You Might Also Like April 22, 2013 April 22, 2013 Crossfit Wallingford September 16, 2015 Crossfit Wallingford September 22, 2015
