March 22, 2013 Post author:Rob Villano Post published:March 22, 2013 Post category:WOD 13.3 12 minute AMRAP of: 150 Wall balls 90 Double-unders 30 Muscle-ups You Might Also Like Crossfit Wallingford May 10, 2016 Crossfit Wallingford January 26, 2017 Crossfit Wallingford December 14, 2016