April 10, 2013 Post author:Rob Villano Post published:April 10, 2013 Post category:WOD 10 down to 1 Clean and jerks (135/95) 1 up to 10 Hand release push up You Might Also Like Crossfit Wallingford December 5, 2016 Crossfit Wallingford March 12, 2015 August 26, 2013 August 25, 2013