April 17, 2013 Post author:Rob Villano Post published:April 17, 2013 Post category:WOD “April Birthdays” 4/7/9/12/15/21/25 KB Swings (70/45) Goblet Squats (70/45) Lunges Happy Birthday to all our athletes with April Birthdays! You Might Also Like Crossfit Wallingford April 6, 2015 April 23, 2013 April 23, 2013 December 18th December 18, 2013