April 19, 2013 Post author:Rob Villano Post published:April 19, 2013 Post category:WOD Paleo Challenge Benchmark WOD “Cindy” 20 min AMRAP 5 Pull-ups 10 Push-ups 15 Squats You Might Also Like April 1, 2014 January 14, 2014 January 14, 2014 WOD for Friday, February 15, 2013 February 15, 2013