May 6, 2013

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  • Post category:WOD

7 Rounds:
7 KB Swings (53/35)
7 SDHP w/KB (53/35)
7 Burpees
7 Hang Cleans (95/65)
7 Thrusters (95/65)
7 Knees to Elbow
7 Box Jumps (24/20)