May 17, 2013 Post author:Rob Villano Post published:May 17, 2013 Post category:WOD “Fran” 21-15-9 Thruster (95/65) Pull-ups You Might Also Like Crossfit Wallingford September 8, 2015 Crossfit Wallingford November 4, 2014 Crossfit Wallingford February 3, 2015