May 24, 2013 Post author:Rob Villano Post published:May 24, 2013 Post category:WOD Paleo Challenge WOD: Cindy 20 min AMRAP 5 Pull-Ups 10 Push-Ups 15 Air Squats You Might Also Like Crossfit Wallingford December 3, 2016 May 15, 2013 May 15, 2013 Crossfit Wallingford September 10, 2015