May 28, 2013 Post author:Rob Villano Post published:May 28, 2013 Post category:WOD Strength: Power Cleans 5 min AMRAP: 5 Power Snatch (95/45) 5 Overhead Squat Rest 90 seconds 6 min AMRAP: 6 Ball Slam 6 Toes to Bar (scaled version) 20 Double Unders You Might Also Like Crossfit Wallingford June 10, 2015 Crossfit Wallingford November 3, 2014 Crossfit Wallingford November 21, 2016
