June 3, 2013 Post author:Rob Villano Post published:June 3, 2013 Post category:WOD 400m Run 20 Pull-ups 35 Squats 400m Run 20 Toes to Bar 35 Push Press (95/65) 400m Run 20 KB Swings (70/45) 35 Situps 400m Run You Might Also Like Crossfit Wallingford July 26, 2016 Crossfit Wallingford October 17, 2016 October 4, 2013 October 4, 2013
