June 4, 2013 Post author:Rob Villano Post published:June 4, 2013 Post category:WOD 10 Rounds: 3 Deadlifts (315/205) 6 Box Jumps (30/24) 100m Sprint You Might Also Like Crossfit Wallingford January 6, 2015 Crossfit Wallingford August 22, 2016 Crossfit Wallingford April 13, 2015