July 1, 2013 Post author:Rob Villano Post published:July 1, 2013 Post category:WOD 5 Rounds: 5 Deadlifts (275/185) 25 Push-ups 25 Sit-ups You Might Also Like Crossfit Wallingford September 17, 2015 Crossfit Wallingford November 22, 2016 Crossfit Wallingford March 6, 2015