July 2, 2013 Post author:Rob Villano Post published:July 2, 2013 Post category:WOD 12 minute AMRAP: 6 Handstand Push-up (HSPU) 24 Double-unders 6 Front Squat (135/95) You Might Also Like May 1, 2014 Crossfit Wallingford September 10, 2015 August 22, 2014