- “CB 31”
- 30 hang snatch (95/65)
- 100m run
- 30 deadlift
- 100m run
- 30 hang clean
- 100m run
- 30 push press
- 100m run
- 30 back squat
- 100m run
- 30 sit-up
- 100m run
- 30 overhead squat
- 100m run
- 30 kb swings (55/35)
- 100m run
- 30 wallball
- 100m run
- *same weight throughout*
