October 4, 2013 Post author:Rob Villano Post published:October 4, 2013 Post category:WOD Five rounds of: 100m Sprint 6 Clean & Jerks (135/95) Max pull ups (once you drop off the rig it ends the round) ***score is time finished and number of pull ups** You Might Also Like Crossfit Wallingford June 29, 2015 Crossfit Wallingford January 3, 2017 Crossfit Wallingford February 9, 2015