November 14, 2013 Post author:Rob Villano Post published:November 14, 2013 Post category:WOD 15 minute AMRAP: 100m Run 5 Hang Snatch (135/95) 5 Overhead Squat You Might Also Like February 12, 2014 February 12, 2014 Crossfit Wallingford December 27, 2014 Crossfit Wallingford April 3, 2015