December 3, 2013 Post author:Rob Villano Post published:December 3, 2013 Post category:WOD Skill: Rower 14 min AMRAP 20 Double unders (40 singles) 10 KB Swings (70/55) 10 Push-ups You Might Also Like Crossfit Wallingford September 22, 2014 Crossfit Wallingford March 18, 2015 Crossfit Wallingford November 23, 2015
