December 11, 2013 Post author:Rob Villano Post published:December 11, 2013 Post category:WOD 21-15-9 Push press (115/75) Pull-ups You Might Also Like Crossfit Wallingford October 19, 2016 Crossfit Wallingford September 8, 2016 April 11, 2013 April 11, 2013