Post author:Rob Villano Post published:March 24, 2014 Post category:WOD 3/24/14 5 rounds: 4 thruster (95/65) 2 burpee over barbell **goes up by 4 reps each round** You Might Also Like January 8, 2014 January 8, 2014 Crossfit Wallingford February 9, 2015 October 8, 2013 October 8, 2013