Post author:Rob Villano Post published:March 25, 2014 Post category:WOD 3/25/14 Skill: toe to bar/knee to elbow 12 minute AMRAP: 12 box jump (24/20) 12 kb swings (70/45) 12 sit-up **last done 03/11/13** You Might Also Like September 18, 2013 September 18, 2013 Crossfit Wallingford November 26, 2014 Thursday, January 30th January 30, 2014