Post author:Rob Villano Post published:April 21, 2014 Post category:WOD 4/21/14 Back squat: Find 1 rep max (15 minute time cap) 6 minute AMRAP: 6 handstand push up 8 overhead squat (75/45 You Might Also Like April 25, 2013 April 25, 2013 Crossfit Wallingford March 8, 2016 Crossfit Wallingford December 29, 2014
