Post author:Rob Villano Post published:April 22, 2014 Post category:WOD 4/22/14 “Tabata Tuesday” Hang snatch (65/35) Double unders Lunges Ring rows **8 cycles of 20 seconds of work with 10 second rest** You Might Also Like Crossfit Wallingford September 22, 2014 Crossfit Wallingford January 8, 2017 Crossfit Wallingford January 5, 2015