Post author:Rob Villano Post published:June 3, 2014 Post category:WOD Tuesday 6/3/14 Strength: 10×1 split jerk 21-15-9 Push press (95/65) Ring dips You Might Also Like Crossfit Wallingford November 29, 2016 June 24, 2014 Crossfit Wallingford March 21, 2015