Post author:Rob Villano Post published:July 24, 2014 Post category:WOD Thursday 7/24/14 3 rounds 21 dead lifts (155/105) 15 pullups 9 front squat You Might Also Like Crossfit Wallingford November 22, 2015 August 11, 2014 Crossfit Wallingford November 20, 2014