Post author:Rob Villano Post published:August 11, 2014 Post category:WOD **Max rounds in 3 minutes of** 3 power cleans (135/95) 6 Push-ups 9 Wallball (20/14) **Rest 1 minute. Repeat for a total of 5 cycles** Post rounds completed for each of the 5 cycles. You Might Also Like January 15, 2014 January 15, 2014 February 14, 2014 February 14, 2014 Crossfit Wallingford February 18, 2015