WOD – Friday 9/12/14 Post author:CFW Post published:September 12, 2014 Post category:WOD 20 Rounds: 7 Double unders 5 Wall balls (20/14) 3 Power snatches (135/95) You Might Also Like Crossfit Wallingford November 11, 2015 June 4, 2013 June 4, 2013 Crossfit Wallingford March 31, 2016