Crossfit Wallingford Post author:CFW Post published:October 16, 2014 Post category:WOD Friday 10/17/14 15-12-9-6-3 Burpee over bar 5-4-3-2-1 Squat snatch (115/75) Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like Crossfit Wallingford July 21, 2015 Crossfit Wallingford February 18, 2015 Thursday, June 6th June 6, 2013