Monday
1/5/15
15 minute AMRAP:
1 Deadlift (315/225)
5 Wall balls (20/14)
72 Double-unders
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Find Out More: http://ift.tt/1DmqyxY
Follow Crossfit Wallingford on Facebook
Monday
1/5/15
15 minute AMRAP:
1 Deadlift (315/225)
5 Wall balls (20/14)
72 Double-unders
http://ift.tt/1DmqyxY
Find Out More: http://ift.tt/1DmqyxY
Follow Crossfit Wallingford on Facebook