Crossfit Wallingford Post author:CFW Post published:January 6, 2015 Post category:WOD Wednesday 1/7/15 Buy in: 35 Push-ups 3 rounds: 25 Push press (95/65) 25 GHD sit-ups Buy out: 35 Push-ups Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like Crossfit Wallingford August 23, 2015 Crossfit Wallingford January 23, 2017 Crossfit Wallingford March 18, 2015