Crossfit Wallingford Post author:CFW Post published:January 19, 2015 Post category:WOD Tuesday 01/20/15 “Karen” 150 wall balls (20/14) **5 minute rest** 2 minute max double unders **RX athletes will be added to new award board** (top 4) **20 minute cap includes rest** Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like Crossfit Wallingford December 14, 2015 November 18, 2013 November 18, 2013 Crossfit Wallingford December 15, 2016